Whole Body Book
A decade ago after suffering from life-threatening autoimmune disorders Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams lotions and tonics; and following Ayurvedic practices and creating mindful rituals she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.
Whole Beauty is her radiant next step a practical inspiring stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum as well as 40 other recipes for masks and exfoliants hair-care products and detoxes and even DIY deodorant and toothpaste. She explains Ayurvedic practices such as dry brushing and oil pulling and home-cleansing rituals such as smudging with burning sage; shares a dozen tonics including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy Whole Beauty is a complete guide to revitalizing your life.