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  • Healing Herbs for Kids
    April 18, 2023

    Healing Herbs for Kids

    Most of us are on a journey to healing our body our herbs and a more holistic lifestyle. Combining the right foods with mindful exercise, calming practices, and using herbs for common ailments is helping our bodies get back to...

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  • How to Heal From Chronic Pain!
    April 18, 2023

    How to Heal From Chronic Pain!

    Suffering from Chronic Pain!? The ways to manage chronic pain are not what you’d expect! It’s not medication or a quick fix BUT through shifting some things in your daily life will help reduce the inflammation that causes chronic pain!...

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  • FREE February Mantra Download!
    February 1, 2022

    FREE February Mantra Download!

    We're all about focusing on our heart space this month. The ladies at Natural Selection Apothecary are sharing with you this special mantra to carry with you this month and a reminder that the snow (full) moon is February 16th. ...

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  • Our January Gift to You
    January 12, 2022

    Our January Gift to You

    THANK YOU for subscribing to the Natural Selection Apothecary newsletter! To show our gratitude, here’s a FREE, downloadable January mantra wallpaper for your desktop or mobile home screen to aide in your daily mindful practice and guide your intentions. Happy...

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  • Why Use Tinctures.
    August 25, 2021

    Why Use Tinctures.

    Tinctures are the pure extracts of a plant including alkaloids, glycosides, minerals, and essential oils. These compounds are extracted, or released from the plant tissue, using alcohol. Making tinctures is a 6-week process, yielding a more concentrated form of these...

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  • The Power of Holy Basil
    August 25, 2021

    The Power of Holy Basil

    Considered sacred by practitioners of Hinduism, holy basil (Ocimum tenuiflorum or tulsi) has long been used in Ayurvedic medicine, the 5,000-year-old medical system in India. It is deemed a rasayana herb, promoting long life. It is also said to be a...

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  • What are Hydrosols? How Do You Make Them?
    August 25, 2021

    What are Hydrosols? How Do You Make Them?

    What is a hydrosol!? Hydrosols are the healing plant water that comes from the distillation process of plants. A hydrosol is the aromatic water that remains after steam-distilling or hydro-distilling botanical material. Hydrosols are real aromatic therapy Hydrosols represent the...

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